Festival program
02.november | Healthy lifestyle
11:00 - 11:30
Opening words by host of the day Marilyn Jurman. Yoga - training or lifestyle? Who could do yoga and why?
Duration: 30 min
Inbodhi Yoga Tallinn
Marilyn Jurman
Yoga and mindset trainer
11:30 - 12:00
Movement - an investment in well-being
Duration: 30 min
Liina Laur
Personal trainer and nutritionist
12:00 - 12:30
Mankind's lessons from vaccination: vaccine concerns and future perspectives
Duration: 30 min
Estonian Gene Center, Institute of Genomics in University of Tartu
Natalia Pervjakova
PhD, scientific consultant at Estonia Health Board
12:30 - 13:00
Risky behavior and it's prevention in the 21st century
Duration: 30 min
Estonian Ministry of the Interior
Ain Peil
Policy adviser in Public Order and Criminal Policy
13:00 - 13:30
Urban planning and a healthy lifestyle
Duration: 30 min
Liikuvusagentuur
Marek Rannala
Road Engineer and Mobility Expert
13:30 - 14:00
Obesity in Europe THIRD! How do electrical impulses and proper breathing improve (your) world?
Duration: 30 min
HAF treeningstuudio
Enely Sarapuu
Founder of HAF training studio
14:00 - 14:50
Naturopathy, before or after allopathic medicine. Who is responsible for health?
Duration: 50 min
Tervise kodu
Irje Karjus
Forester and herbalist
15:00 - 15:30
Erik Orgu will give a speech, who will share life hacks and recommendations from personal experience on how to improve your well-being through nutrition.
Duration: 30 min
Dietless OÜ
Erik Orgu
Nutritionist
15:30 - 15:50
A new way of taking vitamins - vitamins in sprays
Duration: 20 min
NorVita
Kristi Aedma
NorVita brand manager, nutrition consultant and coach
03.november | Sexual health
11:00 - 11:30
Opening words by host of the day Marilyn Jurman. How to support adolescents? or the birth of the book "Days Began" #eionei
Duration: 30 min
Inbodhi Yoga Tallinn
Marilyn Jurman
Yoga and mindset trainer
11:30 - 12:00
Preventing and Helping Sexual Violence Cases
Duration: 30 min
MTÜ VAITER
Keete Janter
Member of the board, social worker
12:00 - 12:50
"... it has long been clear that viruses do not forgive a frivolous attitude towards them"
Duration: 50 min
Estonian Network of People Living with HIV
Ekaterina Smirnova
HIV Psychosocial Services Coordinator
12:50 - 13:20
Young people's expectations and vision of sex education
Duration: 30 min
Estonian Health Museum
Katriin Kütt-Oad
Visiting manager
13:20 - 14:10
The right to health: right of everyone to the enjoyment of the highest attainable standard of physical and mental health for everyone (in English)
Duration: 50 min
Estonian Network of People Living with HIV
Yuri Yorsky
Advocacy Advisor
14:10 - 14:40
Conscious consent as the most important precondition for sexual activities
Duration: 30 min
Estonian Sexual Health Association
Kristina Birk-Vellemaa
Master of Education, Sex Education Expert, Sex Positive Trainer and Counselor
14:40 - 15:15
Experienced trainer Epp Kärsin (Amare Luna), who shares personal experience at the festival on how is important to value yourself and your body, to achieve fulfilling relationships and experience the best of the best in them
Duration: 35 min
Amare Luna
Epp Kärsi
Sexual experienced trainer
15:15 - 15:45
What were known about venereal diseases and how were they prevented in the old days?
Duration: 30 min
Tallinn City Museum
Made Isak
Project director of exhibition “Indecent Tallinn”
15:45 - 16:15
Women's reproductive health and hormonal balance in today's society
Duration: 30 min
Dr.OHHIRA
Reelika Kalmet
Nature therapist, Dr.OHHIRA trainer
04.november | Mental health
11:00 - 11:30
Opening words by host of the day Marilyn Jurman. How to reduce stress and increase motivation?
Duration: 30 min
Inbodhi Yoga Tallinn
Marilyn Jurman
Inbodhi Yoga Tallinn
11:30 - 12:00
Mental health in the workplace
Duration: 30 min
Eesti Töötukassa
Kristi Uusmaa
Jobseekers 'and Employers' Services Department, Service Manager (informing and advising employers)
12:00 - 12:30
Mental health - a "smoothie" of heredity, the environment, lifestyle and opportunities for help
Duration: 30 min
Tallinn University, Institute of Social Sciences
Merike Sisask
Professor of Social Health
12:30 - 13:00
Introduction to the method of creative therapy "Work in a clay field". Practical examples and how this creative therapy can support mental health
Duration: 30 min
Vaiter MTÜ
Keete Janter
Psychotherapist, psychosocial consultant
13:00 - 13:30
The gut axis of the brain and the role of the microbiome in influencing our emotions
Duration: 30 min
Dr.OHHIRA
Reelika Kalmet
Nature therapist, Dr.OHHIRA trainer
13:30 - 14:00
Sexually abused child - what to do, what to leave?
Duration: 30 min
Estonian Social Insurance Board
Anna Frank
Head of Orphanage Service, Child protection
14:00 - 14:30
Sexually used child in therapy. Psychological advice
Duration: 30 min
Stefart Therapy OÜ
Helen Tartes-Babkina
Psychotherapist-art therapist
14:30 - 15:10
Life hacks to influence yourself
Duration: 40 min
Peaasi
Anna-Kaisa Oidemaa
CEO, clinical psychologist
